Journaling as a Therapeutic Tool to resolve health problems

Maria Hammond - 11th October 2017 Maria has a lovely informal style and shared with us her background in pain management with a holistic view that recognises trapped emotional pain. This stems from her own experience of pain and, in particular, how much journaling helped her long - standing unexplained pain. Maria explained the benefits of journaling and went through various styles and options that could be used and the importance of how it’s ended [...]