Maria Hammond

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Journaling as a Therapeutic Tool to resolve health problems

Maria Hammond - 11th October 2017 Maria has a lovely informal style and shared with us her background in pain management with a holistic view that recognises trapped emotional pain. This stems from her own experience of pain and, in particular, how much journaling helped her long - standing unexplained pain. Maria explained the benefits of journaling and went through various styles and options that could be used and the importance of how it’s ended [...]

2018-01-11T20:19:31+00:00January 11th, 2018|Reports|Comments Off on Journaling as a Therapeutic Tool to resolve health problems

Chronic Pain – From management to recovery Maria Hammond 28th March 2017

Maria is a Chronic Pain Recovery Coach in private practice who asks the question of whether pain is a direct result of our belief systems, our thought processes through lack of knowledge, our lifestyles, our behaviours, and our emotions. As a therapist using Cognitive Behaviour Therapy techniques I could see how this could fit directly into my work as this is a very similar theoretical approach, challenging thought processes via increasing knowledge and understanding of [...]

2017-05-10T12:25:01+00:00May 10th, 2017|Reports|Comments Off on Chronic Pain – From management to recovery Maria Hammond 28th March 2017
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